We’re not taking new appointment bookings at the moment while we make some improvements to our service.
Already have an appointment? You can still see or cancel it under My Appointments.
Need to talk to someone now?
Samaritans are free to call, any time, on 116 123.
Text SHOUT to 85258 for free, confidential text support.
If you are in danger or need urgent help, call 999.
Our trained volunteers offer confidential mental health support. Choose your session length below to see
what's
available.
1
Duration
2
Date & Time
3
Your Details
Step 1 — How long would you like your session?
30 minutesA focused check-in session
1 hourA fuller support session
Step 2 — Choose a date and time
Choosing a preference shows only the times we can offer with a support worker who matches it.
It's entirely optional, and leaving it as No preference shows you everything available.
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Filter Appointments
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Or use the filters below to browse all available slots
Selected:
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Step 3 — Your details
↓ Scroll down to see available dates ↓
Your Booking Reference
Save this reference — you'll need it to join your appointment and to view or change your booking later.
Add to Your Calendar
Download your appointment to add it to your calendar app (Google Calendar, Outlook, Apple Calendar, etc.)