Our trained volunteers offer confidential mental health support. Choose your session length below to see
what's
available.
1
Duration
2
Date & Time
3
Your Details
Step 1 — How long would you like your session?
30 minutesA focused check-in session
1 hourA fuller support session
Step 2 — Choose a date and time
Choosing a preference shows only the times we can offer with a support worker who matches it.
It's entirely optional, and leaving it as No preference shows you everything available.
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Filter Appointments
Click to expand
Or use the filters below to browse all available slots
Selected:
Loading available appointments...
Step 3 — Your details
↓ Scroll down to see available dates ↓
Your Booking Reference
Save this reference — you'll need it to join your appointment and to view or change your booking later.
Add to Your Calendar
Download your appointment to add it to your calendar app (Google Calendar, Outlook, Apple Calendar, etc.)